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How to Stop Feeling Like a Failure?

The feeling of being a failure is one of life’s largest gut punches—not only that, but your mind is messed with, emotions are triggered, and you ultimately find yourself in a situation you never thought you’d be in. Let’s be honest, no one sets out to do anything just...

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How to Save Saturday and Sunday from Work

It begins innocently enough, you have to take your son to soccer practice and your daughter to Girl Scouts. In between those activities you have to make dinner and pack lunches for the next day. One day during the week you have to work late, but you still don’t finish...

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How Accepting Imperfections Will Bring Happiness

No One is Perfect We’ve got bumps and wrinkles and sometimes bad breath. Some things make us feel too sensitive or opinionated. We encounter people who push our buttons and our reaction creates emotion out of nowhere. We are human. Imperfections are part of the...

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Deal With It Now or Deal With It Later

One of the most frustrating parts of being a kid is that you look to adults to protect you. You glorify them for their strength, wisdom, and experience. You trust that they will be there to protect you from harm. Sometimes they are. Sometimes they aren’t. Over time,...

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Cultivating Effortful Joy

Most people want to experience more joy. Joy in life, joy in work, joy in leisure. But it is often assumed that you have to find this joy. A quick search of the keywords "find joy" returns numerous results including how to find joy in your everyday life, fourteen tips...

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The Struggle of Finding a Career to Love

Someone once said, “If you chose a job you love, you will never work a day in your life.” Unfortunately, many of us haven't found that job yet and aren't exactly sure how to. I know I’ve had many ideas of what I thought I wanted to be, but I think I just recently may...

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