How Accepting Imperfections Will Bring Happiness

How Accepting Imperfections Will Bring Happiness

No One is Perfect We’ve got bumps and wrinkles and sometimes bad breath. Some things make us feel too sensitive or opinionated. We encounter people who push our buttons and our reaction creates emotion out of nowhere. We are human. Imperfections are part of the...
Cultivating Effortful Joy

Cultivating Effortful Joy

Most people want to experience more joy. Joy in life, joy in work, joy in leisure. But it is often assumed that you have to find this joy. A quick search of the keywords “find joy” returns numerous results including how to find joy in your everyday life,...