It Just Wasn’t Meant To Be – How to Show More Empathy

It Just Wasn’t Meant To Be – How to Show More Empathy

Offering words of comfort can be a natural response. We, humans, tend to be empathetic and have a hard time standing idle when someone is breaking down. But knowing the right thing to say is not something we are taught in school. We want to offer support, but we have...
Evolving Friendships – From Besties to Your Tribe

Evolving Friendships – From Besties to Your Tribe

I exchanged friendship bracelets with my girlfriends in elementary school, in middle school my BFF wore the other half of my gold plated heart charm, and in high school, we got matching tattoos. Now, at nearly thirty, I am lucky if I see her once a year. Some say that...
The Best Days Lie Ahead

The Best Days Lie Ahead

Although our brain allows us a free replay button, there is no pause button and no fast-forward. Still, there is excitement in the both the continuity and the uncertainty. Sometimes when I watch particularly good shows or movies on Netflix, I pause mid-stream at...
The People We Leave Behind

The People We Leave Behind

  I was six years old when I learned to forget important people. It started with Michael, who exists now only as a memory that I struggle now to hold on to. Michael was my best friend for my first two years of school. I remember vaguely learning to read alongside him,...
5 Daily Habits of Happy People

5 Daily Habits of Happy People

5 Daily Habits of Happy People A wise man once said that the only way to be happy is to create happiness yourself. Happiness is generally a state of mind of how we feel about ourselves and our lives. Our thoughts, our actions, and our beliefs all play in a part in...
3 Reminders for Dealing with Self Doubt

3 Reminders for Dealing with Self Doubt

3 Reminders for Dealing with Self Doubt We’ve all experienced self-doubt at some point in our lives. For the most part, self-doubt is normal and even healthy. After a certain point though, self-doubt can cause you to sabotage yourself and leave you unable to achieve...
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