Deal With It Now or Deal With It Later

Deal With It Now or Deal With It Later

One of the most frustrating parts of being a kid is that you look to adults to protect you. You glorify them for their strength, wisdom, and experience. You trust that they will be there to protect you from harm. Sometimes they are. Sometimes they aren’t. Over time,...

Cultivating Effortful Joy

Cultivating Effortful Joy

Most people want to experience more joy. Joy in life, joy in work, joy in leisure. But it is often assumed that you have to find this joy. A quick search of the keywords "find joy" returns numerous results including how to find joy in your everyday life, fourteen tips...

How Prioritized Lists Can Help You Manage Your Time

How Prioritized Lists Can Help You Manage Your Time

Some days it seems like everything is priority number one. It can be difficult to manage a work life balance. How do you prioritize your life? I am a list maker. Every since my elementary days I gravitated towards making prioritized lists. They are a way to clearly...

The Dogfather: When Life Revolves Around Four Paws

The Dogfather: When Life Revolves Around Four Paws

I’ll never forget February 2nd, 2019. I had just finished a round of golf with some of my closest friends when my girlfriend sent me a picture of the cutest husky puppy of all time. She had been asking for a dog for a few months at that point. I kept telling her to...

It Just Wasn’t Meant To Be – How to Show More Empathy

It Just Wasn’t Meant To Be – How to Show More Empathy

Offering words of comfort can be a natural response. We, humans, tend to be empathetic and have a hard time standing idle when someone is breaking down. But knowing the right thing to say is not something we are taught in school. We want to offer support, but we have...

The Struggle of Finding a Career to Love

The Struggle of Finding a Career to Love

Someone once said, “If you chose a job you love, you will never work a day in your life.” Unfortunately, many of us haven't found that job yet and aren't exactly sure how to. I know I’ve had many ideas of what I thought I wanted to be, but I think I just recently may...

Evolving Friendships – From Besties to Your Tribe

Evolving Friendships – From Besties to Your Tribe

I exchanged friendship bracelets with my girlfriends in elementary school, in middle school my BFF wore the other half of my gold plated heart charm, and in high school, we got matching tattoos. Now, at nearly thirty, I am lucky if I see her once a year. Some say that...

Learning to See Work Differently

Learning to See Work Differently

Over the course of a lifetime, the average person will spend 13 years and 2 months at work. That’s more time than socializing with other people (1 year, 3 days), more time than eating (4.5 years), and more time than Netflix (about 8 years). For all this time spent,...

The Best Days Lie Ahead

The Best Days Lie Ahead

Although our brain allows us a free replay button, there is no pause button and no fast-forward. Still, there is excitement in the both the continuity and the uncertainty. Sometimes when I watch particularly good shows or movies on Netflix, I pause mid-stream at...

The Key to Power is Giving it Away

The Key to Power is Giving it Away

It seems almost counter-productive to say that if you want to expand your power in any given situation, you need to give it away. But this doesn’t change that it is true. The reason this works is pretty simple once you get into the details. In order to gain power, you...

10 Reasons You Can’t Find a Job

10 Reasons You Can’t Find a Job

I believe that it was the Chinese philosopher Confucius who said “if you have a career that you love, then in fact you will never have to work a single day in your whole life!” But on the flip side, if you can’t do what you love, you should at least be doing...

Can I Just Be? — A Poem (Read/Listen).

Can I Just Be? — A Poem (Read/Listen).

Every day we walk around carrying our hopes and fears for tomorrow, our regrets and celebrations of yesterday, and a strange indifference to the present. We are more like passive observers than active participants Because by the time we fully understand what the...

5 Daily Habits of Happy People

5 Daily Habits of Happy People

5 Daily Habits of Happy People A wise man once said that the only way to be happy is to create happiness yourself. Happiness is generally a state of mind of how we feel about ourselves and our lives. Our thoughts, our actions, and our beliefs all play in a part in...

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